Going to miss tonights club run its been a week since I broke my wrist.
Well its been another boring day, I wish I could get this cast off. This morning I had a long walk with Jack (My Dog) approx 6.5 Miles it snowed for a while and was also very windy but most enjoyable.
If I can plan my day it seems to go in very quickly. Tomorrow I am cleaning my winter bike full strip down so that should pass some time. I am also going to another Cardiac Rehab class at Irvine central its been a while since i attended this class but I must keep my fitness level up.
Checked BP tonight before Turbo session 120/78 and my Pulse was 43 BPM So no problems.
See Polar Data for tonight 1hr session.
Well its been another boring day, I wish I could get this cast off. This morning I had a long walk with Jack (My Dog) approx 6.5 Miles it snowed for a while and was also very windy but most enjoyable.
If I can plan my day it seems to go in very quickly. Tomorrow I am cleaning my winter bike full strip down so that should pass some time. I am also going to another Cardiac Rehab class at Irvine central its been a while since i attended this class but I must keep my fitness level up.
Checked BP tonight before Turbo session 120/78 and my Pulse was 43 BPM So no problems.
See Polar Data for tonight 1hr session.
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